“Work It Out”-A Presentation of the YPN Life University

The Northern Virginia Urban League Young Professionals Presents... "YP Life University!" Offering an interactive experience where Young Professionals can convene to both learn and discuss the topics that matter most, YP Life University is just what you need to live your best life yet! Some of the events and activities will be routine, while others will challenge us - but all will offer us growth in our personal and professional lives.

August will kick off the YP Life University be led by Justin Rice-Moore, a boxer and personal trainer, who will take members through a bodyweight workout designed to help members make fitness a daily priority, even with their busy schedules. We all know that finding the time to work out can be a challenging task. Between work, volunteering and friends/family responsibilities, a daily trip to the gym can be tough and often falls to the bottom of our priority list. Justin will show us all just how a bit of creativity in our exercise regimen makes fitness more attainable and can produce solid results! No equipment will be needed, just an open mind and ready spirit!